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Health and Fitness Audio Books
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With the three-hour diet, you will lose at least two pounds every week!
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People are suffering every day and even doctors who claim to be the best in their field cannot relieve their suffering. Today's society is in need of a change....
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Do you worry about dry skin, injuries, smoke, sun, cold weather, tanning beds and other harmful elements in the world causing wrinkles to develop faster than nature allows? If so, you’re not alone…
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Obesity and ill health in this country has reached epidemic proportions, and yet we have more help available than at any other time in history. What is the problem? I reveal it in my special report!
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Finally the Truth about Stress and Anxiety Control Explained!
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Do you want to live longer, happier and healthier? While you could take diet pills or supplements all day long, but it takes more than popping pills to achieve healthy aging.
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Weight gain is a serious issue, no matter what your stage in life. It is a major health concern and can serve to shorten your life if it is not addressed.
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No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying factor behind the development of these dreaded diseases and...
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Atkins Diabetes Revolution will help you: -Find out if you have the metabolic syndrome -Identify your risk for diabetes as soon as possible -Make permanent lifestyle changes...
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Atkins Made Easier! Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even...
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Natural brainwave frequencies combined with guided imagery and ambient music take you on an inner journey of the mind, body, heart and spirit...
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Lush ambient music combined with natural brainwave frequencies...
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Natural brainwave frequencies combined with specially chosen works of Mozart, Beethoven, Chopin, Bach and other great masters lets you orchestrate your state of mind.
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A 32 minute Hypnosis CD designed to help dissolve the habits associated with smoking.
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Delta Sleep System will allow you to fall asleep, stay asleep and wake up fully rejuvenated...
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From the #1 New York Times bestselling author of Healing Back Pain comes the book that will change...
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Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century --...
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Doctors Edward R. Hallowell and John J. Ratey highlight forms and symptoms of Attention Deficit Disorder, a must have for all those interested in the workings of the human mind.
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There are many small ways we sabotage our health without realizing it. By recognizing these bad habits...
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'Enter the Zone' and discover the amazing truth about your body's ability to burn fat and how to achieve lasting weight loss, great health and peak performance...
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Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may...
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It's keeping the weight off that's hard. In Get with the Program! Bob Greene gives you the keys...
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Getting a Good Night's Sleep by John Selby Psychologist and bestselling author of Secrets of a Good Night's Sleep Manage anxiety and quiet your mind You can let go of the...
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It seems some people just get all the luck. Does luck just happen, or can you make your own? Learn the secrets to getting the luck and greatly increase your odds for success!
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This audio by best selling UK hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording...
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A total mind and body relaxation using skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep
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Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the...
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Body Healing Visualisation
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Calm your swirling mind, renew and revitalize your body and tap into your natural source of healing...
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The ultimate fat-burning solution that will help you release the lean, strong body in you.
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The cure for America's Health Anxiety!
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Helps you fall asleep, stay asleep and wake up rejuvenated...
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Lose weight, fight disease and slow the signs of aging.
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Dr. Perricone guides you on the road to improved health, looks and well-being.
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Take off 10 years in 28 days! Look younger, live longer in three easy steps.
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After instructions as to the appropriate position and situation in which to listen to the audio are given, you will be encouraged...
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What is the secret to feeling relaxed? This audio programme will help remove stress and worry...
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For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were...
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A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc
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Rejuvenate your body...free your mind...renew your spirit... When stress levels get too high, relaxation is more than a luxury...it's a necessity. Your physical and psychological health...
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Let go of your stress, renew your spirit and gain insight and intuition...
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Calories are only half of the weight-loss equation ... welcome to the other half. In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a...
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Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life. Healthcare is pulled and shaped by many...
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The breakthrough 6 week program that helps you burn fat, tone muscle and feel great!
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Affirmational soundtracks for positive living...
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Based on the teachings of The Kripalu Center, these guided meditations attune you to the ever-present life force flowing throughout all levels of your being...
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A powerful guided meditations master teachers lead you into the depths of your heart and mind...
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Russill Paul masterfully blends the tremendous power of ancient chants with an ensemble of traditional indian and contemporary instrumentation...
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A one-hour stretch program of basic stretching, toning and strengthening movements. Writeen and read by Beth Shaw.
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